S2E90: Rumination-Focused ERP: A Game Changing Approach to OCD Treatment with Michael J. Greenberg, Ph.D.

Join host, Nicole Morris, LMFT and Mental Health Correspondent, as she welcomes Dr. Michael J. Greenberg to our family table! Explore how this integrative treatment shifts from traditional Exposure & Response Prevention (ERP) therapy to support OCD warriors in gaining freedom from OCD. This conversation covers a vast array of CBT and psychoanalytic strategies for stopping rumination. Also, we discuss disgust based OCD, value driven language and it’s impact on treatment, Misophonia and more! So join the conversation, because we’re opening our stance to a new horizon of possibilities!

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Citations and Resources:

To learn more about Dr. Michael J. Greenberg’s work and resources, visit his website by clicking here.

  • Yes, this includes his How To Stop Ruminating and more!

To learn more generally about OCD, I-CBT or traditional ERP, check out the following websites:

Inference-Based CBT (I-CBT): Click here

International OCD Foundation: Click here

To check out Stuart Ralph’s recent episode of The OCD Stories featuring Dr. Michael J. Greenberg, Ph.D., click here.


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S2E91: Part I: Sensory Panel: How Does OCD, OT, Being Autistic, BFRBs & Tics Affect Sensory Regulation

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S2E89: Two Truths & A Lie: OCD Edition (Nobody Puts Taylor in a Corner)