S3E105: Breaking The Silence: The Freeing Nature of Facing Fears with Dany Grimwood
Join your host, Nicole Morris, LMFT and Mental Health Correspondent, for our Season 3 premiere with lived experience warrior, Dany Grimwood. Listen as Dany becomes a voice for many who battle OCD in silence as he shares his story. Dany details his journey of recognizing the signs of OCD, to the challenges of living with it while raising a family, and how he navigated all the ups and downs along the way. But most importantly, learn how he began to free himself from fear through treatment, speaking out and living life anyway. You won’t want to miss his great tips and all the hope, so join the conversation, family!
Resources:
To read the Yahoo! Life article mentioned in this episode, click here.
To check out a blog featuring Dany through NOCD, click here.
To follow Dany on X, click his handle below:
To learn more about OCD via Exposure and Response Prevention, click here.
To learn more about how we construct OCD stories via Inference-Based CBT, click here.
To learn more about OCD Action in the UK, click here.
To learn more about OCD-UK, click here.
